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Performance Coaching Programmes

CREATE REAL CHANGE - BECOME YOUR BEST 

Are ready for the challenge? 

 

From elite sport to business, the arts and beyond Mann on a Mission programmes are at the cutting edge of the psychology and physiology of high performance.

 

Options for Training, Coaching & Support include:

 

LEVEL 1:

1-2-1 PERFORMANCE PSYCHOLOGY & COACHING

Profile Assessment 

Mental Skills & Psychological Framework development

LEVEL 2:

PROFILING & TEAM WORKSHOPS

Profile Assessment

High impact performance workshops - 4-8 hour sessions

LEVEL 3:

 ONLINE TRAINING - INDIVIDUALS & TEAM 

Video lessons/assignments/downloads

Online social media support groups and webinars

WHAT WILL YOU TAKE AWAY?

  • A high performance mindset

  • The keys to greater confidence

  • The ability to regulate emotions under pressure

  • The self awareness necessary for mental toughness

  • The skill of focus for ideal performance states

  • The resilience to recover from setbacks


 

your route to A high

performance LIFE

Phase 1

The Mann on a Mission online performance profile is unlike any other profile assessment and your start point for change.

 

Developed by Dr Don Greene, a world renowned performance psychologist, this scientifically validated profile will form the basis for your personal understanding and your development of a high performance mindset.

 

PROFILE ASSESSMENT

Phase 2

Phase Two is where you train the essential mindset skills to overcome fear and perform at your best.

Most people are consumed with overwhelm and lack of clarity. This won't be you! You will learn how to train your mind in the key skills of regulating energy, building confidence, facing fear, focusing for performance and developing mental toughness.

TRAINING MENTAL SKILLS

Phase 3

Phase Three is about develop the 'muscle' of discipline, grit and sustained execution. 
 

After the internal work of the first two phases, this phase is really where the 'rubber hits the road' and you embed the teaching and insights you have covered to develop mental toughness.

 

The mental toughness necessary for you to take action and to win... 

HIGH PERFORMANCE

1-2-1 COACHING/Group workshops/online training